I am very excited to embark on my dream of creating the Vancouver Centre for Mindfulness Therapies.  As a psychologist, my passion is to make a difference in the lives of others.  I am starting my dream by offering Mindfulness Based Stress Reduction programs in the community.  This program was developed at the Centre for Mindfulness at the University of Massachusetts Medical School, where I have received my training.

Stress, Anxiety, physical or emotional distress and illness have been shown to benefit from this mindfulness program.  For more information click on Registration.

Dr. Erika Horwitz, Registered Psychologist