MINDFULNESS BASED STRESS REDUCTION PROGRAM (MBSR)

Details and information:

MBSR runs for 9 weeks: 8 sessions of 2.5 hours and 1 longer session

Cost: $430 (note that Extended Health Plans may reimburse you for my services as I am a Registered Psychologist). Includes practice recordings.

Payment due at time of booking

When: Tuesdays 6:00 to 8:30 pm

Starts: March 17th, 2020 (THIS SESSION IS NO LONGER AVAILABLE).  

NEXT SESSION: SEPTEMBER 15TH, 2020. ***THIS SESSION IS CANCELLED DUE TO COVID 19.  I DO NOT WANT TO PUT PARTICIPANTS AT RISK. I WILL ANNOUNCE NEW DATES IN 2021 WHEN RUNNING THE CLASS CAN BE DONE SAFELY.  IN THE MEANTIME, YOU CAN CONTACT ME IF YOU WOULD LIKE TO DO INDIVIDUAL COUNSELLING SESSIONS WITH MINDFULNESS BASED THERAPIES WHERE I CAN TEACH YOU MINDFULNESS IN A MORE TARGETED WAY FOCUSED ON THE ISSUES YOU ARE STRUGGLING WITH.  CONTACT: 778-227-7742

Location: Nikkei Cultural Centre, 6688 Southoaks, Burnaby

Registration is now open. To register or for information click here.