MINDFULNESS BASED STRESS REDUCTION PROGRAM (MBSR)
Details and information:
MBSR runs for 9 weeks: 8 sessions of 2.5 hours and 1 longer session
Cost: $450 (note that Extended Health Plans may reimburse you for my services as I am a Registered Psychologist). Includes practice recordings.
Payment due at time of booking
When: Tuesdays 6:00 to 8:30 pm
Starts: January 29th to March 26th (one long evening 4 to 9:30 on March 12th)
Location: Nikkei Cultural Centre, 6688 Southoaks, Burnaby
Registration is now open. To register or for information click here.