Next MBSR sessions

MINDFULNESS BASED STRESS REDUCTION PROGRAM (MBSR)

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Details and information:

MBSR runs for 9 weeks: 8 sessions of 2.5 hours and 1 longer session

Cost: $450 (note that Extended Health Plans may reimburse you for my services as I am a Registered Psychologist). Includes practice recordings.

Payment due at time of booking

When: Tuesdays 6:00 to 8:30 pm

Starts: January 29th to March 26th (one long evening 4 to 9:30 on March 12th)

Location: Nikkei Cultural Centre, 6688 Southoaks, Burnaby

Registration is now open. To register or for information click here.

 

 

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